12/03/2011
Fitness First
To properly wake myself up and get my metabolism firing ASAP in the AM, for the next 7 days I will do 80 burpees the minute I wake up. I'll try to finish in two sets, but who knows. I'll video the sessions.
Feel free to take part in this challenge and give feedback about how you feel during the day, soreness, muscle improvement, etc.
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